How it works
- Free T25 Workout Videos online, free
- Free T25 Workout Videos Online Video
- T25 Workout Videos Free Online
†Results vary depending on starting point, goals, and effort. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their maximum results. Video and Audio quality is really. Beachbody LIIFT4 Program Torrent Download! This contains ALL exercise video's, nutrition plan, workout schedule, its in MP4 format, good quality. Software name: Shaun T's FOCUS T25 DVD Workout Year release: 2013. By torrent Get at KeepWorkout.com Free Focus T25 Workout Videos on.
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Free T25 Workout Videos online, free
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Product Description
Shaun T’s Focus T25 Workout – Introductory Video:
Details of full Videos / Workouts:
ALPHA:
* Cardio: 25 minutes of calorie-burning, sweat-drenching cardio. >> [Click to watch / download]
* Speed 1.0: Ignite your quickness. Burn the fat. Fast-paced for fast results.
* Total Body Circuit: Focus on strength and resistance—without lifting a single weight.
* AB Intervals: Cardio and ab intervals that shred the fat from your midsection.
* Lower Focus: Focus on your lower-body muscles—the key to burning fat.
* Stretch: 25-minute, muscle-relaxing flexibility routine.
BETA:
* Core Cardio: This progressive cardio-core workout is about you getting shredded fast.
* Speed 2.0: Rev it all the way up with Shaun’s calorie-scorching, core-focused speed drills.
* Rip’t Circuit: Cardio…upper body…legs…abs…repeat! This is how you get ripped in 25 minutes.
* Dynamic Core: You’ll go from vertical to horizontal and back again in this dynamic, crazy core routine.
* Upper Focus: Shaun will help you develop the upper body of your dreams. All you have to do is FOCUS.
* Core Speed: Non-stop drills that specifically tighten and strengthen every muscle throughout your core.
GAMMA:
* The Pyramid: Accelerate your reps as time progresses. This is your 25-minute cardio and strength endurance test.
* Rip’t Up: Strengthen and streamline your biceps, triceps, shoulders, back, and chest with Shaun’s 360° upper-body moves.
* Speed 3.0:Faster pace. More sweat. Serious results. You won’t want to miss this 25-minute high-speed challenge.
* Extreme Circuit: Build lean muscle and burn fat at the same time! In this one, the weights never leave your hands. Not even for the warm-up.
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* Focus T25 Workout Calendar[Click to view / download]
* Quick Start Guide[Click to view / download]
* Nutrition Guide[Click to view / download]
* 5 Day Fast Track[Click to view / download]
Congrats on getting started…
The first video is free: AlphaCardio>> [Click to watch / download]
